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Ireland set to be most obese country in Europe, WHO says

Irish men at forefront of trend, leading an ‘overweight’ table of 53 countries Wed, May 6, 2015, 08:43 Updated: Wed, May 6, 2015, 18:03 Rachel Flaherty Ireland is on course…

Undeniable: An Epic Journey Through Pain

“It always seems to rain when we visit. I expected the rain to begin any moment. As I drove, there seemed to be clouds hanging over us, holding all of…

Depression affects all ages and strata of society

by Dr Kevin McCarroll November 19, 2015 Depression is estimated to affect about 450,000 people in Ireland at any one time and has a lifetime risk of about 10%. The…

Families can battle the winter blues together

by Dr Colm Humphries November 12, 2015 Some people love the onset of winter because it means cosy fires and nights in together. Others find that this can be a…

Kickstart a healthier lifestyle

Chairs, friends, gratitude and early nutrition are the secret elements to ageing well, according a free public meeting to discuss diet and exercise at the Royal Irish College of Physicians…

Keeping your diet on the right track

by Cathal Barry Eating healthily while traveling can be a real challenge. Regardless of whether the trip is for business or pleasure, it’s always difficult to stay ‘on track’ when…

The Price of a Miracle

She poured the change out on the floor and counted it carefully. Three times, even. The total had to be exactly perfect. No chance here for mistakes. Carefully placing the…

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And Time Stood Still

Review This book was a beautiful tribute to those that the author had loved and lost. It was a great read, hard to put down and yet hard to keep…

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Written in Stone

Review This is a very thought provoking little book. It has a lot of good information, but also really makes you think about how to apply it to your own…

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Vibrant Health in the Twenty-first Century

Review This book is an excellent resource. It is great to be able to look up the answers to the health questions that I have. I would highly recommend this…